After a long day of work, this easy and healthy spaghetti squash recipe is your best option to fill that empty stomach and enjoy a rewarding dinner.
The savory sauce and the sweetness of the spaghetti squash make the perfect combination for a delicious meal. We love this recipe and you probably will love it too, the spaghetti squash is one of our favorite vegetables because it is packed with a lot of nutrients and is very low on calories.
Did you ever had a meal and then 1 hour later do you feel hungry again? Well, after eating this plate you will not have that issue because the satiety level of the ingredients is very high; therefore, this recipe could be a favorite for those hungry people with big appetites.
The spaghetti squash and the rest of the ingredients also contain nutrients like potassium, vitamin A, vitamin C and antioxidants that your body will thank you for!
- 1 Spaghetti squash
- 1 Onion
- 2 cups of ground meat
- 1 clove garlic, minced
- 2 tablespoons of avocado oil
- Tomato sauce
- Cut 1 squash in half
- Remove the seeds
- Bake the squash at 375°F degrees
- Saute minced garlic in oil
- Add 1 chopped onion
- Add 2 cups of ground meat
- Add tomato sauce and stir (season to taste)
- Scrape the baked squash with a fork to remove the pulp.